Healthy Oats Bhel
Healthy Oats Bhel

Hello everybody, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, healthy oats bhel. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Healthy Oats Bhel is one of the most well liked of recent trending foods in the world. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look fantastic. Healthy Oats Bhel is something that I have loved my whole life.

Oats Bhel, How to make Oats Bhel Puri with detailed step by step photos and video. Indian oats recipe. oats bhel recipe is a healthy oats bhel. Made from oats, poha (beaten rice), onions, tomatoes, chutney, peanuts, anar and masala, oats and poha bhel is a perfect evening snack to have. We hope you got benefit from reading it, now let's go back to healthy oats bhel recipe.

To begin with this recipe, we have to prepare a few components. You can cook healthy oats bhel using 26 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Healthy Oats Bhel:
  1. Make ready 2 cup roasted oats
  2. Get 1 apple finely chopped
  3. Prepare 100 gm Green grapes finely chopped
  4. Take 1 Pomegranate
  5. Make ready 3/4 cup finely chopped tricolor capsicum
  6. Make ready 1 tomato finely chopped
  7. Take 3 tsp phudina(mint) and coriander Chutney
  8. Make ready 1 Cucumber finely chopped
  9. Take 1 tbsp black Currant
  10. Get 1/2 tsp Fried masala gram dal
  11. Get 1 tsp cumin powder
  12. Take 1 tsp blacknsalt
  13. Make ready 2 tbsp finely chopped coriander
  14. Make ready to taste Salt
  15. Prepare as needed Mint leaves for garnishing
  16. Get For Chutney
  17. Take 1 cup mint leaves
  18. Prepare 2 cup chopped coriander
  19. Take 3 green chilli chopped
  20. Make ready 1 inch ginger chopped
  21. Get 1 tsp cumin seeds
  22. Prepare to taste Salt
  23. Make ready 1 tsp Lemon Juice
  24. Prepare 4-5 Ice cubes
  25. Prepare 1 tsp oil
  26. Prepare as needed Cold water

My name is NIKITA,and i am a self creative person. i have never learn anything even remotely related […] It's no secret that oatmeal is part of a healthy and balanced diet. However, of all the healthy whole grains out there, oatmeal seems to be one of the most complex. From steel-cut oats to old-fashioned rolled oats to whole oat groats, there's a plethora of oats to choose from on grocery store shelves. Cook the healthy oatmeal in a naturally sweet, low calorie vegan milk like almond milk.

Steps to make Healthy Oats Bhel:
  1. Chop tricolor capsicum, onion,tomato, cucumber and keep aside, chop all the fruits and keep aside. Grind all the Chutney ingredients mentioned above in mixer grinder into smooth puree.
  2. First mix all the chopped vegetables in a bowl, now add all the chopped Fruits, add roasted oats.
  3. Add mint coriander Chutney and mix well. - Add all the masala, gram dal lemon juice salt chopped coriander and mix well. Serve Tasty,Healthy chatpaty Oats Bhel in a plate garnish with mint leaves.

From steel-cut oats to old-fashioned rolled oats to whole oat groats, there's a plethora of oats to choose from on grocery store shelves. Cook the healthy oatmeal in a naturally sweet, low calorie vegan milk like almond milk. It boosts metabolism, adds protein, and eliminates the need for sugar. Top the healthy oats with metabolism boosting fruits, like berries, or apples. Add zero calorie spices like cinnamon to add flavor, without calories.

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