Oats Bhel
Oats Bhel

Hello everybody, it is Louise, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, oats bhel. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Oats Bhel is one of the most favored of current trending meals in the world. It is appreciated by millions every day. It’s easy, it is fast, it tastes delicious. They’re nice and they look wonderful. Oats Bhel is something that I’ve loved my entire life.

Toss the oats in between for even toasting. You can let them turn light golden brown but don't let the oats turn brown, though. Oats are rich in antioxidants and soluble fibers which helps in lowering cholesterol. It can be made easily and is a healthy, tummy filling snack.

To begin with this particular recipe, we have to prepare a few components. You can have oats bhel using 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Oats Bhel:
  1. Prepare 1 cup rolled oats (roasted)
  2. Prepare 1/4 cup rice puff (roasted)/ mumumra
  3. Make ready 1/4 cup finely chopped onion
  4. Get 1/4 cup finely chopped tomatoes
  5. Take 1/4 cup pomegranate pearls
  6. Get 1/4 cup spicy peanuts (ready available)
  7. Make ready For bhel chutney;
  8. Get 3 tbsp jaggery+3 tbsp water
  9. Prepare 1/4 tsp black rock salt
  10. Take 1/4 tsp red chilli powder
  11. Get 1/4 tsp green chillies paste
  12. Take to taste Salt & pepper
  13. Make ready Handful Finely chopped fresh coriander leaves

Learn how to make Oats Bhel using oats, mix sprouts, fresh veggies. Indian oats recipe. oats bhel recipe is a healthy oats bhel. Remove it to a bowl or plate to cool completely. Keep stirring them gently as you don t want the.

Steps to make Oats Bhel:
  1. In pan dissolved jaggery and water cool it. Add black rock salt,red chilli powder and green chillies paste. Add salt and pepper to taste. Mix well and keep aside. Chopped onion, tomato, coriander leaves. Keep all required ingredients ready to prepare Oats Bhel.
  2. In mixing bowl add oats,puff rice, chopped onion, tomato, pomegranate pearls, spicy peanuts. Mix well.
  3. Pour prepared chutney on it. Mix well.
  4. Serve immediately in serving bowl, garnish with chopped coriander leaves. Relish Delicious & Healthy Oats Bhel.

Remove it to a bowl or plate to cool completely. Keep stirring them gently as you don t want the. Bottom line Oats (Avena sativa) are a whole-grain cereal mainly grown in North America and Europe. They are a very good source of fiber, especially beta glucan, and are high in vitamins, minerals,. OATS has given seniors new options and abilities to participate in today's world that nobody else has been able to deliver." Oats and poha sukha bhel recipe

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