Turmeric Beef & Veggies Stir-Fry
Turmeric Beef & Veggies Stir-Fry

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, turmeric beef & veggies stir-fry. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

This delicious beef soup ticks all the boxes for me: good quality protein, loaded with vegetables, full of healing spices, + super easy to make. Wholesome grass fed beef, celery, cauliflower, + a flavorful broth with garlic, ginger, turmeric, cumin, + cinnamon. Add coconut oil to large skillet over medium heat. Add Beef, onions, and potatoes and begin to brown.

Turmeric Beef & Veggies Stir-Fry is one of the most favored of current trending foods in the world. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. Turmeric Beef & Veggies Stir-Fry is something that I have loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we must first prepare a few ingredients. You can have turmeric beef & veggies stir-fry using 17 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Turmeric Beef & Veggies Stir-Fry:
  1. Make ready A. Boneless Sliced/Diced Meat
  2. Prepare 700 g - 1kg beef
  3. Get 2-3 tsp turmeric powder
  4. Take 1/2 tsp black pepper powder
  5. Prepare 1/2 tsp fine salt
  6. Make ready B. Sautéed Ingredients
  7. Take 1 small brown onion - thinly sliced
  8. Take 4 garlic - crushed
  9. Make ready C. Non-leafy Veggies
  10. Make ready 1 1/2 C couliflower florets
  11. Make ready 1 C green beans- cut
  12. Make ready 1 small red capsicum- sliced
  13. Prepare 1 small yellow capsicum- sliced
  14. Get D. Seasonings
  15. Take 1 tbsp sweet soy sauce - or use sugar to taste
  16. Take 1 tbsp oyster sauce
  17. Prepare To taste - salt or chicken seasoning powder

Spicy Turmeric Beef Turmeric is one of my favorite spices to use. Besides many health benefits, including anti-inflammatory properties, it makes food taste good and I love the yellow hue it gives a dish. I used it a lot when I cook our Malaysian dishes. Try a spicy beef dish recipe made with turmeric leaf.

Steps to make Turmeric Beef & Veggies Stir-Fry:
  1. A. Slice beef or use store bought sliced meat. Heat a pan. Without cooking oil, Sauté meat slices in few batches. Sauté less than a minute or until all sides of the meat turn pale or grey. Remove immediately. Leave to cool before coating the meat with turmeric powder, black pepper powder and pinch of salt. Keep aside.
  2. B. Prep small brown onion and garlic.
  3. C. Boil water and 1 tbsp of cooking oil in a pot. Once boiling, blanch cauliflower florets for a minute or two. Remove from the hot water immediately. Blanch cut green beans in the same pot until it turns into bright green. Remove right away to avoid overcooking the beans.
  4. Cooking the dish - Sauté B until translucent. Add A (meat). Stir to combine.
  5. Season with D. Add everything in C (veggies). Stir and taste. Adjust accordingly. Stir and mix for a minute and serve hot.

I used it a lot when I cook our Malaysian dishes. Try a spicy beef dish recipe made with turmeric leaf. The meat is prepared by sautéing cubes of beef (stew meat) in a base of coconut-milk, fresh turmeric leaf, lemon grass, ground turmeric, fresh chopped ginger, red chilies, and shallots, dried Thai ginger, and dried asam gelugar fruit. This may also be prepared with potatoes and peanuts. While we try to eat mostly grain free at home, when we go out to restaurants, we are much more laid back and just stick to "Gluten-Free".

So that is going to wrap it up with this exceptional food turmeric beef & veggies stir-fry recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!