Raid the fridge - sweet and sour vegetable fish fingers
Raid the fridge - sweet and sour vegetable fish fingers

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, raid the fridge - sweet and sour vegetable fish fingers. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Raid the fridge - sweet and sour vegetable fish fingers is one of the most well liked of current trending meals on earth. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. Raid the fridge - sweet and sour vegetable fish fingers is something which I’ve loved my entire life. They’re fine and they look wonderful.

Great recipe for Raid the fridge - sweet and sour vegetable fish fingers. I am using all the leftover vegetables that sitting sadly in my fridge and make it a rainbow dish for our #eattherainbow šŸŒˆ challenge. The ingredients list is the vegetable that I have in the fridge but you can use any. Great recipe for Satsuma, rosemary and cranberry pick me up šŸŠ šŸŒæ.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have raid the fridge - sweet and sour vegetable fish fingers using 19 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Raid the fridge - sweet and sour vegetable fish fingers:
  1. Make ready 1 onion chopped into chunks
  2. Take 2 carrots, peeled and cut into bite size
  3. Prepare 2-3 leaves Chinese cabbage, cut into bite size
  4. Prepare 1 couple of handful of sweepeas
  5. Prepare 1/2 red and 1/2 yellow pepper, cut into bite size
  6. Take 1 cub broccoli, cut up into bite size
  7. Prepare 1 tin pineapple with juice
  8. Prepare 2 clove garlic, finely chopped
  9. Prepare 2 tbsp vegetable cooking oil
  10. Make ready Sweet and sour sauce
  11. Make ready 1 tin pineapple its own juice
  12. Take 2 tbsp brown sugar
  13. Get 2 tbsp rice wine vinegar (or any vinegar you have indoor)
  14. Make ready 1 tbsp soysauce
  15. Make ready 1 tbsp oyster sauce
  16. Get 1 tbsp corn flour
  17. Get 2-3 tbsp water
  18. Make ready 1 tsp sesame oil (optional)
  19. Make ready Store bought fish finger (you can use store bought chicken bite or make your own one too), this is optional as you can leave this out and use tofu or mushrooms for vegetarian options

Sprinkle salt, pepper, and corn flour over the fish pieces. Heat the oil in a wok or frying pan over medium high heat. When the oil is hot add the fish pieces and fry until golden brown. Stir fry your vegetable amd glass noodles and seasoning with soysauce, sesame seeds and ground pepper one by one and leave it aside.

Instructions to make Raid the fridge - sweet and sour vegetable fish fingers:
  1. Making sweet and sour sauce: add all the sauce ingredients in a bowl and mix well. In the mean time put your fish fingers or chicken bit in the oven to cook (follow the instructions)
  2. On a pan or wok, Fry garlic in medium heat vegetable oil for 1-2 minutes. Add onion and carrots in and quick stir.
  3. Add the rest of the vegetable in, stir well. Add pineapple in then add sweet and sour sauce in. Stir quickly.
  4. Cut up your fish fingers into bite size and add in the stir fry. Quick stir and serve it with rice.

When the oil is hot add the fish pieces and fry until golden brown. Stir fry your vegetable amd glass noodles and seasoning with soysauce, sesame seeds and ground pepper one by one and leave it aside. Mix decicated coconut, sesame seeds and salt and pepper together in a mixing bowl, add tofu in and coated the tofu with the coconut dust. She seems to be waiting for the right person to bring her happiness. Perhaps a certain Master Attendant may be able to make her happy again.

So that is going to wrap it up for this exceptional food raid the fridge - sweet and sour vegetable fish fingers recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!