Hey everyone, it’s Jim, welcome to our recipe site. Today, we’re going to make a distinctive dish, high protein moongdal salad. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
In this sprouted moong dal salad by noted food vlogger Manjula Jain, you can get your daily dose of protein in a matter of minutes. This recipe was posted on the YouTube channel 'Manjula's. You can saute soaked dal if you want your salad crunchy or you can just add tadka to soaked dal and have it as it is. This protein rich salad is packed with healthy nutrients.
High Protein Moongdal salad is one of the most well liked of recent trending foods on earth. It is easy, it’s fast, it tastes yummy. It is appreciated by millions every day. High Protein Moongdal salad is something which I have loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we have to prepare a few components. You can cook high protein moongdal salad using 15 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make High Protein Moongdal salad:
- Prepare 1 cup moong dal (presoaked overnight)
- Make ready 1/2 chopped onion
- Prepare 1/2 chopped tomato
- Take 1/2 chopped kakdi
- Prepare 1/2 chopped cucumber
- Take 1/4 tsp salt
- Prepare 1/4 tsp black pepper
- Make ready 1/4 tsp chat masala
- Prepare 1 tsp lemon juice
- Get For train -
- Prepare 1 red bell pepper
- Make ready 1/2 cucumber
- Prepare 4 tooth picks
- Take 4-5 mint leaves
- Make ready 4-5 mad angels for crunchiness
You can use the sprouted Moong Dal to make a salad out of it for your evening snacks. Main-dish salads are so perfect for summer, especially this one with its Asian-inspired dressing—my favorite's favorite flavor. The colorful slaw and juicy steak combo is super quick. Adding protein to your salads can help you lose even more weight.
Steps to make High Protein Moongdal salad:
- For salsa - In a bowl add chopped onion, tomato, jaldi, cucumber, salt, black pepper, chat masala and lemon juice mix well.
- Add pre-soaked moong dal and mix well.
- For train - cut the bell pepper into the center.
- Cut the round slices of cucumber.
- Now arrange the cucumber slices with tooth pick for train's wheel.
- Fill the train with high protein Moongdal salad.
- Garnish with mint leaves and mad angles.
- Serve the high protein moongdal salad.
The colorful slaw and juicy steak combo is super quick. Adding protein to your salads can help you lose even more weight. That's because, of all the macronutrients (carbs, fat, and protein), protein is the most satiating. Eating protein also boosts your metabolism. This helps you lose even more weight.
So that’s going to wrap it up with this special food high protein moongdal salad recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
